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Latest Stories

Gains Are Won Within

So you’ve heard the same old story. Gain 10 pounds in just 5 weeks. Weight program after weight program and nothing is working. Well wouldn’t it be awesome if you could actually listen to someone when they tell you, you could gain this amount of muscle or lose this amount of fat in a certain amount of time. Well let me get into a quick story about the action takers and why it works so well for them.

3 Proven Tips for Rapid Weight Gain

Looking for a healthy method of rapid weight gain for the next phase of your fitness plan? There are quite a few weight gainer supplements out there, but how do you know which ones are healthy?

3 Ways to Tap into SELF CARE

Mental health is very important because it is the lens in which we see the world. When it comes to success in any area of your life it is important that your mental health comes first.

Pre and Post-Workout Nutrition

This “four hour window” (90 minutes before, 60 during, 90 after) will be the most important period of time in your program in terms of feeding your body for muscle growth.

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Playground for fitness lovers

Launching in 2021, the new REX Fitness Club app is everything you didn’t know you needed. Discover new tips, friends, and coaches. Unlock your full potential.

Playground for fitness lovers.

Launching in 2021, the new REX Fitness Club app is everything you didn’t know you needed. Discover new tips, friends, coaches, and unlock your full potential.

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"I can't afford the resources I need" is no longer an excuse!

Download our list of 9 E-Books and Training Resources Absolutely FREE (Value $9,200)

We're Releasing a Home Gym Under $200

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