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No equipment booty burn

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10 moves as many rounds as possible

➡️Squat side kick

➡️Plié pulses
➡️Glute bridge
➡️Glute bridge pulses
➡️Single leg bridge
➡️Single leg bridge lower lift
➡️Kick backs
➡️Kick backs pulses
➡️Fire hydrants
➡️Side pulses

 

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